Random Acts of Kindness Day – 17th Feb 2022

Today is the official Random Acts of Kindness day (and all this week too!). Encouraging people to do some small acts of kindness can really help to make someone’s day.

For example:

  • Pay for a coffee for the person in the queue behind you.
  • Buy a hot meal for a homeless person and maybe have a chat with them
  • Pay a stranger or someone you don’t know very well a compliment
  • Donate to a small charity
  • Give a friend a little present
  • Give Blood
  • Give someone your seat on a busy bus, tube or train
  • Call a friend or relative you haven’t spoken to for a long time
  • Donate some flowers to a nursing home
  • Buy treats for your co-workers
  • Get some shopping for an elderly neighbour
  • Leave a post-it note saying something kind like “You’re Awesome” on a public toilet mirror

The options for random acts of kindness are endless. So have a think of things you can do to make someone’s day brighter.

I would like to express my deepest gratitude to your organization, and especially to my consultant, Sulu. Thank you for your professionalism, and for Sulu’s remarkable empathy and genuine concern Thanks to her guidance, patience, and dedication, I was able to overcome the harmful habit of smoking. I feel truly fortunate to have met Sulu — she believed in me, and that belief helped me believe in myself. It is difficult to put into words the depth of my happiness and gratitude. Please, accept my heartfelt thanks and respect for helping me discover the joy of life without tobacco smoke.
Stop Smoking Service User
Top of Page